3 Keys to Everyday Resilience

January 19, 2018-12:00 CST

Rebecca Smith and Kary Gillenwaters, MA

We all face challenges. The rapidity with which we recover from challenges is the measure of our resilience. In this webinar, you will learn quick and simple practices to speed your ability to recover from challenges of all kinds whether it’s coping with a difficult teammate or managing after a major trauma. These practices are useful for work, home, and daily life resilience.